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Watch this video and see how the Alexander Technique can help YOU eliminate tension, break harmful postural habits and achieve peak performance! See why successful people like Kevin Kline, Hillary Swank, and Jeremy Irons have such confident body language and engaging voices:
"Lessons in the Alexander technique offer an individualized approach designed to develop lifelong skills for self-care that help people recognize, understand, and avoid poor habits affecting postural tone and neuromuscular coordination." British Medical Journal 2008;337:a884
"The Technique's many benefits for actors include minimized tension, centeredness, vocal relaxation and responsiveness, mind/body connection and about an inch and a half of additional height!" Kevin Kline, Theater and Film Actor - The AlexanderTechnique, Judith Leibowitz & Bill Connington
Get information about sessions with Sharon and packages
In 2003, Sharon Jakubecy became an AmSAT certified Alexander Technique teacher who trained intensively for three years at ATI-Los Angeles. She currently teaches Alexander Technique and dance to actors at Stella Adler Academy of Theater & Acting and American Academy of Dramatic Arts in Hollywood. Sharon's deep understanding of the nervous system was established earning her Bachelor's degree in Cognitive Science in 1995 at UCSD. Her extensive dance training endows her with a clear knowledge of how the body moves. Due to this combination of Alexander Technique, dance, and cognitive science education, Sharon offers a highly sophisticated and professional approach to learning.
In Echo Park near Downtown |
 Click here to listen to an interview with Sharonfrom the Dr. Fitness and the Fatguy show. How can Alexander Technique help you get in shape and feel great? |