Category Archives: Business

Posture Talks – Corporate Wellness Trainings for Your Employees

You want to protect your most important asset, YOUR EMPLOYEES! What is Back Pain & Stress Costing Your Company? However, research shows that companies are losing millions of dollars due to absenteeism caused by stress and back pain. Companies in … Continue reading

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How to Sit at a Computer

So many of my clients, whether they are actors, speakers, doctors, or editors, have to sit at a computer for their business.  Almost everyone has a website or a social media presence which requires them to sit at a computer. … Continue reading

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Alexander Technique Your Power Pose and Confidence in the Work Place

This article was published in CareerBliss and written by Ritika Trikha.  I was a guest expert speaking about women owning their full height and how it affects their confidence in the workplace.  When I work with my Alexander Technique clients, they discover … Continue reading

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Dear Gracie: 8 Ways to Project Confidence in the Workplace

I recently contributed to a “Dear Gracie” article on ProfNetConnect describing how you can project confidence starting a new job.  That first moment you walk into the office, you want to make a powerful first impression.  Read the article below and leave … Continue reading

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