Tag Archives: Christina Desmarais

24 Rejuvenating Ways to Spend Your Lunch Break

Posted on September 13, 2013 by admin

Your lunch break is an ideal time to rejuvenate and recharge your batteries. It’s too easy to skip it or just rush to get food and throw it down your throat without giving yourself a true break. I contributed to … Continue reading →

Posted in Alexander Technique, Breathing, Relaxation | Tagged , , , | Comments Off on 24 Rejuvenating Ways to Spend Your Lunch Break