-
See our 5 Star Reviews on Yelp -
Sign up to receive this video series
Workshops/Retreat
Private in-person sessions are available
-
Recent Posts
Tag Archives: fear
Tips to Soothe Yourself during stressful times
With the drastic changes that have occurred because of the spread of COVID-19, our stress levels have risen. Fear and anxiety are everywhere. It’s easy to carry the weight of the world in our bodies and I want to give … Continue reading
Posted in Relaxation
Tagged Anxiety, COVID-19, fear, immunity, Jaw Tension, release tension, Stress
Comments Off on Tips to Soothe Yourself during stressful times