-
See our 5 Star Reviews on Yelp -
Sign up to receive this video series
Tag Archives: vulnerability
Couples Valentines session
Want a special and unique way to celebrate Valentine’s Day with your loved one? Want to release tight muscles and open up your body to the one you love? Schedule a Couples Session in the Alexander Technique for Valentine’s Day … Continue reading
Posted in Alexander Technique, Body Language, Breathing, Confidence, Pain, Posture
Tagged Alexander Technique, Breathing, Confidence, Relaxation, vulnerability
Comments Off on Couples Valentines session
Open & Emotionally Available Without Over-Exertion
An Acting Teacher’s Take on What the Alexander Technique Can Do For You (first posted on Backstage.com) There’s a reason the Alexander Technique is the only form of movement training that the Yale School of Drama requires its acting students … Continue reading
Posted in acting, Alexander Technique
Tagged Actors, Alexander Technique, Voice, vulnerability
Comments Off on Open & Emotionally Available Without Over-Exertion
3 Mistakes You Make When You Get Nervous
You got the phone call. You are going in! This could be a chance of a lifetime! You have to be at the top of your game. But what if you get nervous? Can you handle to pressure? What’s … Continue reading
Posted in acting, Alexander Technique, Auditions, Body Language, Breathing, Confidence, Relaxation
Tagged Actors, Alexander Technique, authenticity, Body Language, Confidence, featured, honesty, vulnerability
Comments Off on 3 Mistakes You Make When You Get Nervous
