Tag Archives: driving without pain

How to Drive in LA Traffic Without Pain and Stress

Posted on September 17, 2013 by admin

Just before CARmageddon in Los Angeles in 2011, I was interviewed at the NPR studios to help listeners with traffic-related stress. Taking care of yourself while driving helps you stay calm, focused and at-ease during any crazy traffic jams you … Continue reading →

Posted in Alexander Technique, Breathing, Relaxation | Tagged , , , , , , | Comments Off on How to Drive in LA Traffic Without Pain and Stress