Tag Archives: mind body connection

Brazilian Singer uses Alexander to Calm Performance Anxiety

Posted on June 25, 2016 by admin

Carla Hassett, singer. musician, and Alexander Technique client, was just interviewed by Linda Wertheimer on NPR about Carmen Miranda, São Paulo, and the making of a far from traditional Brazilian album +Blue. Her CD Release Concert is happening July 10, … Continue reading →

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Stressed, Overwhelmed, Anxious? Feel Your Feet

Posted on May 20, 2014 by admin

When you get stressed, overwhelmed, or anxious, there is a series of events that occur in your body, your brain, and your nervous system, that knock you off center.  All of your attention goes to the fearful thought or feeling, … Continue reading →

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