Category Archives: Gait

Is Aging Affecting your Walk? Walk like you are young again

Posted on April 20, 2016 by admin

Recenlty, a study was published in The Journal of Bodywork and Movement Therapies that compared older Alexander Technique practitioners to other age-matched adults.   In summary, “The Alexander Technique (AT) seeks to eliminate harmful patterns of tension that interfere with … Continue reading →

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