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Category Archives: Ergonomics
Ergonomic Tools for Your Body
If you are going to spend hours of your day on a computer, then you want the best ergonomic set up possible. Read this very helpful infographic about equipment that takes care of you. Of course, as an Alexander Technique teacher, … Continue reading
Posted in Alexander Technique, back pain at work, corporate wellness, Ergonomics, stress at work, Uncategorized
Tagged Breathing, ergonomic, posture, Stress
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