Tag Archives: Breathing

Cast on ‘True Blood’ after Alexander Technique

Self-Sabotage Solutions: Sharon Jakubecy and the Alexander Technique by: Michelle Luchese www.MichelleLuchese.com     “Just wanted to let you know, that my first audition back I was thinking about everything you taught me and     walked in with confidence and … Continue reading

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Damaging Mistakes People Make with Breathing

I just finished an Alexander Technique session with a client who is returning to lessons after about a year. He has been experiencing lower back pain. What stood out to me while we were catching up was not only how … Continue reading

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