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Recent Posts
Category Archives: Business
Posture Talks – Corporate Wellness Trainings for Your Employees
You want to protect your most important asset, YOUR EMPLOYEES! What is Back Pain & Stress Costing Your Company? However, research shows that companies are losing millions of dollars due to absenteeism caused by stress and back pain. Companies in … Continue reading
Posted in back pain at work, Breathing, Business, corporate wellness, posture talks, Relaxation, stress at work
Tagged Alexander Technique, posture talks, Sharon Jakubecy, Stress, stress relief, wellness programs
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How to Sit at a Computer
So many of my clients, whether they are actors, speakers, doctors, or editors, have to sit at a computer for their business. Almost everyone has a website or a social media presence which requires them to sit at a computer. … Continue reading
Posted in Alexander Technique, Body Language, Breathing, Business, Confidence
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Alexander Technique Your Power Pose and Confidence in the Work Place
This article was published in CareerBliss and written by Ritika Trikha. I was a guest expert speaking about women owning their full height and how it affects their confidence in the workplace. When I work with my Alexander Technique clients, they discover … Continue reading
Posted in Body Language, Breathing, Business, Confidence, Uncategorized
Tagged Alexander Technique, Body Language, CareerBliss.com, Confidence, Power Pose, Ritika Triikha, Sharon Jakubecy
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Dear Gracie: 8 Ways to Project Confidence in the Workplace
I recently contributed to a “Dear Gracie” article on ProfNetConnect describing how you can project confidence starting a new job. That first moment you walk into the office, you want to make a powerful first impression. Read the article below and leave … Continue reading
Posted in Body Language, Business, Confidence
Tagged Body Language, Business, Confidence, Job Interviews, posture, Sharon Jakubecy
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