-
See our 5 Star Reviews on Yelp -
Sign up to receive this video series
Workshops/Retreat
All classes are virtual for your safety
Private in-person sessions are available with masks
-
-
Hours & Info
Tuesdays in Silver Lake; Fridays in Laguna Beach
-
Recent Posts
Tag Archives: Self Love
91% of Women Hate Their Bodies
My work in teaching Alexander Technique has given me deep insight into the attitudes that people have towards their bodies. Throughout sessions, I ask my clients “What are you noticing in your body?” Inevitably, EVERYONE, men and women, share some … Continue reading
Posted in Alexander Technique, body image, Body Language, Breathing
Tagged Alexander Technique, Anxiety, Back Pain, Body Language, Breathing, Confidence, Pain Relief, posture, Self Care, Self Love
Comments Off on 91% of Women Hate Their Bodies